Psychotherapist,
Coach & Catalyst

For over 31 years, I have worked at the intersection of human behavior and transformation. I am not just a coach, and I am not just a therapist. I am a Catalyst for men and women who are ready to live life on their own terms.

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I incorporate my deep experience as a Trauma Specialist and Licensed Clinical Social Worker (LCSW) to understand why you operate the way you do, combined with the tools of a Master Certified Coach to help you design how you want to live next.

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My Approach: The Balance of Healing & Expansion

I believe that true sovereignty requires a holistic approach—integrating mind, body, and soul to focus on healing from the inside out to create lasting change. My practice honors the distinct but complementary powers of both modalities:

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• Psychotherapy: This is about looking at the past to heal and bring wholeness to your present life. I possess a deep understanding of attachment and early relationships, helping you identify how those histories affect your adult relational patterns. Through Somatic Healing, we go beyond talk to release trauma stored in the body, regulating the nervous system for deep, sustainable recovery.
   

• Coaching: This is about how to evolve your present self toward your future goals. Once the foundation is secure, we use strategic partnership to break through limiting stories, allowing you to navigate career pivots, relationship transitions, and personal evolution with power.

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Whether you need the deep repair of therapy or the forward momentum of coaching, I provide the expertise to help you stand in your full power.