This is the best ‘training’ I’ve done in my 37 years here… I personally have experienced a new sense of energy, engagement and possibility both at work and at home — and I am actually getting full nights of sleep!

For me, this program was life-changing and eye-opening. It requires a time commitment and a willingness to learn, but beyond this it provides the tools to change how a person receives and reacts to information, emotions, and people. This daily practice provides the positive feedback necessary to want to continue to change and learn. So for anyone on the fence, I absolutely recommend this program.

What is new and life changing is the ‘mind control,’ the ability to ‘let go’ when any negative feelings take over. This program has given me the ability to be in the driver seat of my life

All my life I thought my high achievements were impossible without feeling constant stress. I’ve now learned to achieve even more with a calm and clear mind. I’m now enjoying every day, not just the final accomplishments. At the end of the quarter, I don’t feel the need for a long vacation any more

I was concerned about the time commitment but once I started the program and could see results from day one, it made it much easier to get on board and stick with it. It is worth the time and effort. Even a month after the program ended I still find myself using the techniques and thinking about the skills I learned

In working with Claudine using the Mental Fitness program, I have learned that success in all facets of life begins with learning to love  yourself.  I became aware of the Mental Fitness program through a weight loss forum.  The Mental Fitness program has taught me how to tap into my Sage powers and how to limit the power and negativity of my Saboteurs.I recommend this program for anyone who wants to grow - both personally and professionally.  The book, Positive Intelligence, is eye opening and informative.  The app is helpful for keeping one on track.